fat ‘phat’ Elvis Smoothie

Intro

One of my favorite shakes to have is The Phat Elvis (aka The Fat Elvis), I just don’t think when you are making a shake for weight management you should have the word ‘fat’ in the title.

The shake is named after Elvis’ favorite sandwich, which was Peanut Butter and Bananas. I’ve just made it better with Chocolate flavoring.   One of the key components in making a healthy plant-based shake that is often overlooked is the protein. That is why our dietary supplement line, Nirvana Life Nutrition is all-natural and great tasting.

Take a look at the recipe and video on how to prepare this great shake and let us know what you think. Have an idea for a great shake? Share in the comments below.  

Recipe

Hard Copy

Servings: 1 to 2 shakes
Macros:  320 Calories 28.8 Protein 31 Carbs 10.04 Fat
Prep Time: Two Minutes

Ingredients

  • 1-2 cups Almond Milk (Any Nut Milk Works).
  • 1 Tablespoon of Organic Peanut Butter
  • 1 Frozen Banana
  • 1 Scoop of Nirvana Life – Pr Chocolate Crisp

Prep

Fill blender with your nut milk, 1 scoop of Chocolate Crisp Protein, add tablespoon of peanut butter. Break frozen banana into smaller pieces and place in blender.

Blend

Blend until the consistency is to your liking.

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