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Pumpkin Spice Smoothie

The leaves are starting to change and that means it’s that time of year again… Pumpkin Spice Time! What’s a great way to get the flavors of Fall without all the guilt? Make a delicious shake using Nirvana Life Pr Protein. Our delicious recipe will make you want to put on a flannel shirt and breath in that cool fall air after a good workout!

Pumpkin Spice Protein Shake:

  • 1 scoop of Pr Vanilla Charm Protein Powder by Nirvana Life Nutrition
  • 8 oz of Unsweetened Almond Milk
  • ¼ cup to ½ cup (dependent on how much you love pumpkin) of Pumpkin Puree
  • 1 tsp of Cinnamon
  • ½ tsp of Nutmeg

Blend with Ice and Enjoy!

11g Carbs, 7g Fat, and 26g Protein

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