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The shake below is meant to be consumed in the morning. It contains coffee, dark chocolate and cinnamon which... read more
[vc_row][vc_column][vc_column_text]I don’t know about you, but when the Fall weather starts to change, I instantly start craving chili. There’s just... read more
The brain is the most complex organ in the human body. Everything we do consciously and subconsciously comes from the... read more
While I love our Pr Protein by Nirvana Life and if I could, it would be the only thing I... read more
If you have paid any kind of attention you have heard the term keto and how it is a new... read more
Just another craze or fad in the diet/nutrition world is intermittent fasting. Intermittent fasting is when you fast longer... read more
How often do you go to a new town for holiday, work, or passing through and you find yourself cheating... read more
A plant-based diet does not mean you should compromise the taste of the final product. Some of your favorite dishes... read more
As part of our mantra at BFY Life we support living a balanced life. We wanted to share one... read more
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