Wouldn’t we all love it if “a burger a day” diet became healthy? Not a bad idea at all. It... read more

Mornings are a great time to pack nutrient dense food into your body to prepare for the day. Typically,... read more

Any time you do anything... read more

I was at the gym a few months ago, and one of the guys at the gym comes up to... read more

A plant-based diet does not mean you should compromise the taste of the final product. Some of your favorite dishes... read more

One of the main sources in Nirvana Life’s own “Pr” Plant Based protein powder. Peas are an ultra-rich form of... read more

The Shake below is technically more designed as a pre or post exercise shake. The reason for this is because... read more

If you have paid any kind of attention you have heard the term keto and how it is a new... read more

Figuring out where to get your protein seems pretty simple. You know meat has protein, and you know vegetables like... read more

One of my favorite shakes to have is The Phat Elvis (aka The Fat Elvis), I just don’t think when... read more