The Importance of Protein in a Vegetarian Diet
Living a vegetarian lifestyle has many health benefits, but sometimes the lack of protein intake or even struggle to attain adequate protein levels can be frustrating.
By not adding a plant-based protein supplement like Nirvana Life – Pr. Your bean and legume intake would most likely need to be elevated. So this is one of the only ways you can add a lean, pure protein source. This also ensures you can have a better handle on your carb and fat macros as well by avoiding other vegan protein sources that are either high in carbs or rich in fats.
As a nutrition consultant, I highly recommend a plant-based protein supplement when working with vegetarian clients. This makes life a lot easier and keeps their meal plan simple and easy to follow. Plant-based protein powders like Nirvana Life’s – Pr is exactly what I’m talking about. Pr is arguably the leanest plant-based protein supplement on the market. Usually sacrificing taste when a plant-based protein is this lean, not here at Nirvana Life. We actually made great tasting protein one of our top priorities. The taste and consistency in Nirvana Life’s Pr is like nothing you have ever seen before, but don’t take my word for it…. try it for yourself.
Paul Iatomasi is our Chief Formulator for BFY Life and all its brands. He is a professional natural bodybuilder, and a highly regarded nutritionist/diet coach for over a decade.
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