10Jul
fat ‘phat’ Elvis Smoothie
One of my favorite shakes to have is The Phat Elvis (aka The Fat Elvis), I just don’t think when...
03Jul
Superfood Smoothie + Antioxidant Boost
Nirvana Life – Pr Protein contains various superfoods and antioxidants, along with 24 grams (per serving) of pea and brown...
27Jun
MO’s Muffins
As part of our mantra at BFY Life we support living a balanced life. We wanted to share one...
12Jun
Plant-Based Eating While Traveling (Part 3 of 3)
How often do you go to a new town for holiday, work, or passing through and you find yourself cheating...
23May
Morning Smoothie
Mornings are a great time to pack nutrient dense food into your body to prepare for the day. Typically,...
02May
Animal-Based Protein vs Plant-Based Protein
Figuring out where to get your protein seems pretty simple. You know meat has protein, and you know vegetables like...
25Apr
10 Mouth-Watering Plant-Based Meals
A plant-based diet does not mean you should compromise the taste of the final product. Some of your favorite dishes...
18Apr
How to Start a Plant-Based Diet
A plant-based diet can be defined as a diet that consists of foods that come from plants and free of...
11Apr
Boost Brain Health
The brain is the most complex organ in the human body. Everything we do consciously and subconsciously comes from the...
04Apr
Why Fuel You Body With Plant-Based Proteins
Wouldn’t we all love it if “a burger a day” diet became healthy? Not a bad idea at all. It...